Services 

15 minutes
FREE

I understand that establishing mental health care with a new mental health provider may seem intimidating, one that involves careful consideration. As such, I offer a free 15 minute telephone consultation to address any questions as well as discuss my clinical practice and the services offered in more detail. During this consultation, we can figure out if this practice might be a good fit for you.

Please complete the New Patient Consultation Form, and I will reach out as soon as I can to schedule the free consultation. Of note, this form is not intended to be used as an intervention for a crisis that requires immediate attention. If you experience a medical or psychiatric emergency that requires immediate response, please call 911 or go to the nearest emergency department. 

80 Minutes
$ 500

The initial evaluation is a 90 minute appointment that all individuals undergo to begin mental health treatment. We will discuss your personal story, current clinical concerns, and both your psychiatric and medical history. We will reflect on this important information to discuss initial clinical impressions, possible diagnosis or diagnoses, and treatment options. Together we will create a treatment plan to meet your individual behavioral health needs and goals.

50 minutes
$ 350

I provide individual therapy, or "talk therapy," that is rooted in psychodynamic psychotherapy but also incorporates elements from supportive therapy, cognitive behavioral therapy, and mindfulness-based treatments. This practice aims to provide a healing and nurturing space that is nonjudgmental and supportive. Individual therapy appointments are typically scheduled weekly or every other week to maintain sustained progress. 

50 minutes
$ 350

In addition to individual therapy, I also provide medication management for those individuals in which pharmacological treatment is clinically indicated. We review and discuss your medication(s), including: potential benefits, side effects, and any additional recommendations I may offer.

In regards to medications, I act cautiously in an attempt to minimize the total number of medication agents to avoid polypharmacy (long medication lists), overprescribing, and medication side effects or interactions. I also aim to prescribe the lowest therapeutic doses when prescribing medications to avoid any potential adverse effects. Of note, I do not currently prescribe controlled substances.

25 minutes
$ 300

For individuals who are not seeking therapy or who already have an individual therapist, I provide medication management-only services. The frequency of follow up telehealth appointments can vary on a case-by-case basis. Typically, when starting a new medication agent or making an adjustment, medication management-only appointments occur every 2 to 4 weeks. Once the medication regimen is stable,  follow-up appointments can be scheduled every 1 to 2 months.